2 WEEK PROGRAM
An Amazing Start to Changing Your Life
Welcome to Camp New Heights! Join us for a two-week beginner program designed to introduce young campers to the basics of fitness and nutrition in a supportive and friendly environment.
Program Overview:
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Basic Fitness Foundations: Campers will learn simple exercises and movements to help them start their fitness journey. Our friendly staff will guide them through fun activities that make getting active enjoyable and accessible for everyone.
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Introduction to Nutrition: We’ll cover the fundamentals of healthy eating, providing campers with easy-to-understand tips on how to nourish their bodies. Through engaging discussions and activities, they’ll discover how to make healthier food choices.
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Encouraging Atmosphere: Our staff is dedicated to fostering a safe and supportive space. Campers will feel comfortable trying new things and building confidence as they connect with peers.
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Health Jumpstart: This program serves as a gentle introduction to health and wellness, giving campers the basics they need to continue their fitness journey at home.
Join us at Camp New Heights for a low-pressure, enjoyable experience that lays the groundwork for a healthier future!
